10 AMAZING HEALTH BENEFITS OF GRAPEFRUIT JUICE

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Grapefruit is one of my favourite fruits, and I have a few fond memories of eating it (if anyone can indeed have fond memories of eating food!).

Back when I was trying desperately to shed some weight, I started eating grapefruit for my breakfast. At first, I would prod and poke at it, unsure how to eat it. It was just this big off-yellow oval-shaped, alien-like fruit that I didn’t know how to tackle.

One time, I poked it so absent-mindedly that a piece of pulp shot straight into my eye!

My grapefruit was attacking me.

Eventually, I got into the swing of things and I still have grapefruit for breakfast now and then. It has an unusually sweet taste that really excites your senses first thing in the morning.

Not only that, but it’s also a super healthy way to start the day.

Not everyone enjoys eating whole fruits, though, and grapefruit can be really awkward to slice and eat. It can get messy, and your fingers can get sticky.….READ MORE ON THE NEXT PAGE

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