10 AMAZING SUPER FOODS FOR BEATING MIGRAINES AND HEADACHES

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Potatoes

If you’ve got a headache, the best way to enjoy your potatoes is with their skin still left on. This is because a potato’s skin is loaded with potassium. When you are low on potassium, you are more prone to headaches. Potatoes with their skin still left on is an easy way to remedy this issue.

Like bananas, potatoes are able to restore proper electrolyte balance whenever you’re dehydrated. So rather than turn to fatty foods after a night of heavy drinking, why not eat some potatoes?!….READ MORE ON THE NEXT PAGE

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