10 AMAZING SUPER FOODS FOR BEATING MIGRAINES AND HEADACHES

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Spinach

Your mom probably tried convincing you to eat more greens when you were younger, but you weren’t having any of it.

Likewise, maybe your boyfriends, friends and work colleagues have since tried convincing you.

“Nope!” you say, shutting your eyes and shaking your head. You’re not for budging!

But maybe now that you know spinach can cure a headache you’ll be tempted to actually find a way of introducing it into your diet.

Spinach is loaded with vitamins that can cure and prevent headaches. You don’t have to eat it by itself, but can add it to any number of delicious, nutritious dishes.….READ MORE ON THE NEXT PAGE

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