Acne is really horrible.
Like, life-draining horrible.
When I was younger, I got plagued by an acne breakout just a month before my high school prom. I was in tears.
I couldn’t look at myself in the mirror, refused to get up for school in the morning and wouldn’t leave the house even to go and visit my grandmother. I became a reclusive schoolgirl and my grades suffered horrendously.
Acne can do this to you: It can rock your self-esteem, ensuring that you feel worthless, small and desperately unattractive.
The thing is, though, that acne is a direct result of your lifestyle choices. It doesn’t just magically appear, but instead manifests itself after a few poor decisions on your part.
And just as easily as it comes, it can also easily go – as long as you make the right changes to your personal health.
You are what you eat, and if you eat the wrong foods, acne can break out.
Likewise, if you eat the right foods, acne can clear right up!
After suffering several more acne breakouts after high school, I finally fixed up my diet and now I’m completely clear of it. To sort your own issues out, here are 10 dietary changes that will help you out.
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