Summer is finally here and you’re probably already planning your summer vacation.
Perhaps you’re thinking that this year you’re going to forgo the trains and planes and go on a long car journey with your family instead. After all, road trips are great for bonding, right?! You can hop in your car and traverse the length of your country – or even continent.
Lots of people dread long journeys, whether they’re alone or with other people, because, well, they’re just so long. So how do you go about surviving one? Let’s take a look at 10 great travel tips for long car journeys.
Get Your Back Right
When you’re driving for a long time, it’s absolutely imperative that your posture is spot on. If it isn’t, it just means that you’ll be doing some intense physio for quite a whole afterwards. And nobody wants that!
Before getting behind the wheel, we recommend that you warm-up first. This means mobilising your back, as well as stretching your hamstrings. Indeed, it can be your hamstrings that cause all the pain in your back. Practise sitting upright in the car, too.….READ MORE ON THE NEXT PAGE