10 HEALTH BENEFITS OF TOMATOES THAT YOU PROBABLY DIDN’T KNOW ABOUT

3908

2. They can lower blood sugar levels

Another one of wonderful health benefits of tomatoes is that tomatoes can form an important part of the diet for a diabetic and they have been shown to help control blood sugar levels. They contain very few carbohydrates, but are a very good source of chromium, which helps regulate blood sugar.

3. Help protect against thrombosis

Blood clots in the blood vessels, or thrombosis, can be controlled by drinking tomato juice. A study found that people who drank 8 ounces of tomato juice daily had a reduced amount of platelet aggregation in their blood, which is the main cause of thrombosis.….READ MORE ON THE NEXT PAGE

1
2
3
4
5
6
7
SHARE