How good is your morning routine? Your morning routine can set you up for a fantastic day, or it can set you up for a fall. If your morning routine is on point, you could load yourself with enough energy and goodness so that the rest of your day is amazing.
Way too many of us, though, rush through our mornings without a proper routine. We wake up late, brew a pot of cheap coffee, stumble into the shower, and then quickly head out of the door to start the commute to work. It isn’t a good start to the day!
Crucial to my morning routine is a cup of green tea, which I drink every single day. I don’t “neck it” while rushing from the shower to the kitchen in my towel; instead, I put aside twenty minutes each morning to enjoy my drink.
Drinking green tea every day is a very good idea because it comes with so many health benefits that boost your mind and body, thereby setting up the necessary framework for an amazing day – and an amazing life.….READ MORE ON THE NEXT PAGE