Smiling Can Make You More Youthful
Although we haven’t uncovered the key to eternal life here, smiling can at least keep you looking youthful for longer. This is because when you smile, you exercise your facial muscles. A failure to work these muscles leads to premature ageing.
Smiling Makes You Happy
Regardless of your situation, smiling can make you happier. When you small, your brain releases more endorphins (happy hormones) which boost your mood, and make you realise that things aren’t so bad.
Remember, your mood is a result of your perceptions, and your perceptions are often false.
So when you smile, you’re giving yourself a boost and turning a negative perception into something more positive.
Try it, it really works!….READ MORE ON THE NEXT PAGE