You can easily add a dash of cayenne pepper to your dishes. Alternatively, you could drink cayenne pepper tea. All you have to do is sprinkle a hint of it into a glass of hot water, before stirring. For a more nuanced taste, you can add a pinch of lemon juice.
If you love cabbage, it’s time to double down on this classic vegetable. It does a grand job of preventing carbs and sugars from turning into fats, and also helps you to shed fat from unwanted places, such as your belly and thighs.
If you’re looking to lose weight the simple way, things don’t get much easier than munching on a handful of fresh curry leaves each morning. Seriously, doing this is a good way to combat annoying body fat. Why? Because curry leaves are rich in an alkaloid called mahanimbine, which has been shown to remedy obesity, as well as reduce one’s risk of developing diabetes.….READ MORE ON THE NEXT PAGE