Nothing kills the dream more than an unrealistic goal that isn’t achievable. If you decide that you want to shift 20 pounds by the end of the month, you could be putting too much pressure on yourself.
Making reasonable goals relieves the pressure somewhat, and it stops you from getting frustrated whenever things aren’t moving as quickly as you had hoped. Be rational and crewe goals that make sense. Keep them just out of reach – but within sight. You want to push yourself, but not beyond all human possibility!
7.Make Things Stick
How often have you made a New Years Resolution, only to break it within a few days? We’ve all been there, and it’s because we don’t know how to make our goals stick.
Sticking to the game plan is tough. Reminding yourself of the long-term rewards will help you to stay on track.
Remember, it only takes a few days to make a Nissan but a few months to make a Rolls Royce.
Success is never an end in and of itself, but is instead the process.….READ MORE ON THE NEXT PAGE