You’ll be in for a huge reward when you’ve achieved your long-term goal. But unless you reward yourself along the way, you might struggle to stay motivated.
Give yourself a few weekly or monthly rewards. Set short term goals and affix them with bonuses.
9.Track Your Progress
It’s hard to know how far off you are from achieving your goals unless you track your progress. You might have planned to shave 0.5 seconds off your sprint speed by the end of the year, but unless you record your progress, you will have no idea how far you’ve come.
You can easily track your progress in your notebook, or you could download an app that helpfully does it all for you.….READ MORE ON THE NEXT PAGE