10 TIPS FOR LIVING IN THE MOMENT AND ENJOYING YOUR LIFE MORE

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The truth is, though, that multitasking actually puts you on a hiding to nothing. Rather than winning at all tasks a the time time, you’re actually winning at none.

It’s impossible to out 100% effort into any task that you’re knocking off while doing something else. And you’re certainly not living in the moment and enjoying life. Instead, you’ll eventually burn out.

Smile!

How can you enjoy your life more if you don’t smile? The simple answer is that you can’t.

Smiling instantly raises your spirits by boosting your mood. Start each day with a smile and you’ll be amazed at how better everything feels.

Don’t Rush Your Tasks

Remember when you were a kid and your mom called you in from playing soccer with your friends because it was time for dinner? You were having so much fun that you wanted to stay outside. But your mom was insistent: It was time for dinner.

And so to make sure that you didn’t miss out on anything, you greedily devoured your dinner in 5 minutes flat, before guzzling your soda and racing back outdoors.

Even as we get older, we still whizz through life like this because there is always something else to do.

We rush through our dinner because we need to get back to our desk, or because a film is coming on.

We rush in the shower because we lost track of time and our date is waiting for us.

Rushing through life like this means you miss so much of it. Slow down. Take your time. Be deliberate with everything that you do.

Get Yourself A Job You Love

“How can I enjoy my life when I spend 8 hours a day stuck at a job I hate?”

It’s a common question. If you are wasting so much of your life in a job that is making you miserable, it’s time to try a career change. Doing a job you actually love will stop you from living in the future, and it will help you to appreciate every single moment.….READ MORE ON THE NEXT PAGE

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