Many of us are working longer hours than ever before. And with longer hours comes greater responsibility, more pressure – and much more stress.
In the workplace in 2016, there is often so much to do. We have to wear different hats as we tackle a variety of tasks, and we always seem to be working to impossible deadlines.
And although Confucius said that the person who chases two rabbits catches none, most of us are chasing several rabbits all at the same time, and catching as many as possible.
If you no longer look forward to work because it’s just too stressful, let’s take a look at 10 ways you can easily make your workday a lot less stressful.
Give Yourself A Head Start
Stumbling out of bed ten minutes after your alarm because you couldn’t open your eyes is not a good idea. You’re already ten minutes behind schedule at a time when every minute counts.
All of a sudden, you’re in a rush. You’re burning your fingers on a piece of toast, pouring way too much sugar into your coffee ands cutting your gums with your toothbrush.
By the time you get to work, you’re flustered and in a bad mood.
So why not wake up thirty minutes earlier than usual, arrive to work earlier than usual, and give yourself a better chance to properly prepare?….READ MORE ON THE NEXT PAGE