10 TIPS ON HOW TO PAMPER YOURSELF IF YOU DON’T HAVE TIME

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We’ve all had those stressful days at the office where all we want to do when we get home is be pampered. If possible, we’d love to be able to get away to a day spa for the weekend.

But life often gets in the way, and such pampering is impossible for many of us. We lack the time, and sometimes even the money.

So what do we do?

Too many women find it hard to relax. So caught up in the stresses and strains of their careers, they work through the night and into the weekend, checking their phones every few minutes and sending off midnight emails to clients.

Switching off is important. If you’re short on time but know that you need a break, pampering yourself is an easy way to look after your mind and body so that a healthy synergy is promoted.

Taking care of yourself is fundamental, and finding the time each week for some pampering is easier than you think. Here are our 10 top tips on how to pamper yourself if you don’t have the time.….READ MORE ON THE NEXT PAGE

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