2 Ways of Making the Skin to be Healthy

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2.  Staying out of the sun and using an SPF is key to keeping the skin in good condition. The sun’s ultraviolet rays will damage the skin and create problems like premature aging, excessive wrinkles, and skin cancer. It is easiest to prevent these problems by staying out of the sun, but since most people do need to leave their homes, it is important to wear an SPF moisturizer each day. Interestingly, the skin does need to be exposed to the sun for vitamin D, but you can still get your vitamin D with an SPF 15 sunscreen on.

It is also important to use a good, hydrating moisturizer each day. The best moisturizers are the ones with natural moisturizers, so when you read the ingredients, pick the one with the most ingredients that you can pronounce. It is also good to reapply facial moisturizer throughout the day to keep your skin looking and feeling its bests.