2) Centenarians aren’t usually obese
Men of 100 and over are almost always on the thin side.
3) Want to live to 100? Don’t smoke
Midsection Of Man Smoking Cigarette
People over 100 rarely smoked, if ever.
4) People over 100 often ‘keep their marbles’
Contrary to received wisdom, people over 100 often don’t see a significant loss in mental abilities.
Up to 15% experience NO big changes in their thinking abilities as they age.
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