5 Things That Happen to Your Body When You Give Up Sugar

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Don‘t drink calories: Sodas and fresh juice are worse than solid food, since they’re quickly absorbed into the body.

Practice total abstinence: Moderation rarely works when detoxing from sugar. Eating one cookie can trigger you to eat the whole box. Stay away from all sugary foods.

Is there anything stopping you from doing a sugar detox?

Source: www.care2.com

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