3. Eat Avocado
Avocados are a super food that is extremely rich in nutrients. This will promote the body in producing compound glutathione which is required by the liver in order to filter out any bad fluids.
4. Carrots and Beets
These are both vegetables that are extremely rich in beta-carotene and plant flavonoids that will help to stimulate the liver.
This is an ingredient that will not only make meals extremely tasty, it will do wonders for the liver which activates the enzymes and helps to flush out all of the unhealthy toxins. It also contains both allicin and selenium which cleanses the organ.….READ MORE ON THE NEXT PAGE