6 Snack Ideas That Will Not Bust Your Waistline


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4. Rum-Laced Popsicles

Do you feel like an alcoholic beverage but you do not feel like breaking out the blender? Then you can make fruit-flavored or even chocolate rum popsicles. All you need to do is combine three cups of orange juice or fruit punch then add a few splashes of rum along with a third cup of honey. Some of the fruits which give you good health are apples, cherries, blueberries, pomegranate and grapefruit.

5. Almond Butter on Whole Wheat Crackers

This is an excellent source of protein and good Post to Post Links II error: No post found with slug "baked-potatoes-with-bacon-onion-and-cheese" for those who are vegetarians and the almond butter can be purchased at most health food stores. To add extra flavor to the treats, place raisins, sliced bananas and crushed almonds on top of the almond butter and crackers. Then drizzle the crackers with honey or chocolate syrup. The raw nuts give you fat and protein, the dried fruits give you carbohydrates, the cocoa nibs contain antioxidants, while unsweetened coconut gives you protein. Enjoy this delicious, crunchy, flavorful snack!