7 Tips to Tame Your Spring Allergies

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It’s spring, which means your allergies are probably in full swing.
If you’re suffering from a runny nose, watery eyes or a blotchy face, there is hope.
You don’t have to resign yourself to suffering for the rest of the season.
There are plenty of things you can do to cut back on the symptoms of seasonal allergies and make yourself feel better.
Try one of these expert tips and you should be feeling better in no time at all.

1. KEEP YOUR WINDOWS CLOSED

In know it’s really sad to have to keep the fresh spring air out of your home, but if you suffer from allergies, experts say that closing your doors and windows will keep allergens out of the air inside your home.
This will make you infinitely more comfortable when you’re lounging at home or trying to sleep at night.
Run a fan if the house gets stuffy and you’ll be a lot better off.….READ MORE ON THE NEXT PAGE

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