1. Eat More Riboflavin Rich Foods
When you increase the amount of riboflavin foods in your diet, you are able to treat migraines naturally. Good sources of riboflavin include beans, leafy greens and dairy products. In addition to eating riboflavin rich foods, you can take riboflavin supplements or multivitamins that contain riboflavin.
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2. Try Acupuncture
Some people with migraines get acupuncture and this is a good choice for those who do not want medications to treat migraines. In acupuncture, the acupuncturist applies needles to various pressure points on the body so that you will have less migraines and that you will not have to deal with the side effects of medications for migraines.
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