8 HEALTH BENEFITS OF APPLES: WHY IT’S GOOD TO HAVE AN APPLE A DAY?

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The list of health benefits of apples is pretty long and these are only a few of them.

Did you know that there are over 7000 varieties of apples and that some apple trees can live up to 100 years old?

Do you like apples? What is your favorite healthy snack?

Please, share your thoughts and healthy eating tips in the comment section below.

Stay healthy and happy!

Source: http://www.beautyandtips.com/

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