9 FABULOUS TIPS ON HOW TO MAKE YOUR HAIR THICKER NATURALLY

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8. De-stress your life and get enough sleep

Another important ingredient in the recipe of how to make your hair thicker naturally is – living (or trying to live) stress-free life. Easier said than done, but stress is a big cause of hair loss in both men and in women. Too much stress can cause changes in your hormone levels and in the cortisol in your body which can, in turn, lead to hair loss. This is reversible though, so make sure you give yourself enough time to relax and get enough sleep.….READ MORE ON THE NEXT PAGE

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