Day 2: Detoxify and Mineralize!
Strengthen up your day with a mineral water.
Repeat the procedure of drinking one glass of the lemon juice in the morning and afternoon. During the day, consume 2-3 liters of mineral water. You can add fruit in the mineral water for better results.
Day 3: Richer Lunch
Don’t avoid the lemon water on an empty stomach in the morning. The only change here is that you are allowed to drink the warm lemon water during lunch.
You should continue drinking mineral water with lemon.
Day 4 and Day 5: Repeating the Process
Follow the same program from Day 3.
Day 6: Limiting
Follow the same plan from Day 3, but limit your lemon juice intake to 2 glasses in a day.
I prefer to be in the morning and before dinner.
Day 7: The Habit
The final day of this diet should make you drink lemon water on an empty stomach in the morning.
It should become a habit you will enjoy the rest of your life.
Consume only one glass of this lemon water in the morning, and you are ready to go.
Don’t forget to drink 2-3 liters a day to keep your body and soul hydrated.
There you go. The 7-day lemon diet that will detox your body and burn fat.