HERE IS ALL YOU NEED TO KNOW ABOUT THE BEAUTIFUL SKIN DIET

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Tomatoes

Tomatoes have always been one of my favourite fruits. Even when I was a young girl and refused to eat much healthy stuff, tomatoes were a cornerstone of my diet.

If you don’t eat enough tomatoes, you should consider eating more. Tomatoes are your number 1 source of lycopene, an anti-ageing antioxidant that eliminates wrinkles, fine lines and blemishes that are making you look older than your years.

You can either eat tomatoes fresh off the vine, from a tin, or in a soup.….READ MORE ON THE NEXT PAGE

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