Getting a beautiful bikini body is a goal for a lot of women right now, which means there are tons of different people telling you how to achieve your goal, but not everyone puts your health first!
Your health and happiness are far more important than looking good this summer, so here are some tips for how to safely sculpt your body for the upcoming season!
1. LOWER YOUR NET CALORIES
Of course, eating smaller portions is a key component to earning your beautiful bikini body.
However, before you go crazy and cut it down to only a few hundred calories each day, remember that what really matters are your net calories.
If you work out daily, you can eat more.
Just remember that you need to eat everything in moderation and balance eating with exercise and your net calories will decrease drastically!….READ MORE ON THE NEXT PAGE