The year is already three months old, which means that if you haven’t stuck to your new years’ resolution, you’re probably never going to.
Unless you’re really awesome and determined to make a few changes in your life.
If your resolution was to go from a round tummy to a flat tummy but you’ve been distracted by cakes, burgers and soda pops up until now, it’s still not too late to revisit your resolution and start all over again.
Having a flat tummy is something many of us want, but knowing that you’ve got to put yourself through all those ditching and crunches really is enough to put anyone off even making a start.
But losing weight does’t always have to be so much hard work, and it can even be a little but fun, too. Let’s take a look at a few ways in which you can go from a round to a flat tummy.
Talk And Walk At The Same Time
When we arrange to meet up with our friends, we always suggest something sedentary to do, such as catching a movie or going for a coffee.
Although these are the classic options, they’re not really going to help you out if you’re looking to lose some belly fat. In fact, they’re probably going to make your situation even worse!
So, why not be a bit radical by suggesting that your squad meets up for a walk and a chat? You could each grab a coffee and talk about stuff as you stroll through a park.….READ MORE ON THE NEXT PAGE