The things needed during preparation are:
Water: About 300 ml of water (half a glass)
Methi Seeds : 1 Spoon
1. Methi seeds should be added to a slightly warm glass of water. Then, soak overnight.
2. In the morning, before you eat anything, you should remove the seeds, and drink the liquid.
3. This should be done, or every 2 or 3 days.