Amid pregnancy majority of the women out there find themselves struggling in the bed most of the times trying to get comfy before falling asleep. Unfortunately, your sleeping position may not work any more amid your pregnancy time. According to research, it has been uncovered that there many explanations for this new distress yet there are without a doubt some dozing positions that you should attempt as they can be useful for you to get greatly sought rest.
We should observe:
Why I feel so awkward in my normal sleeping position?
When you are pregnant your body experiences various changes. These progressions are probably going to mess up with your usual peaceful nap. The reason for inconvenience created amid sleeping are:
- Increment in size of the stomach area
- Back agony
- Acid reflux
- Shortness of breath
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