I accidentally stumbled across these exercises. They claim to take 10cm off your waist in just a week. So I went for it, it’s been 2 days, and I’m already seeing results! Can’t wait to see what’s the next.
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I swear, gals, there was no dieting involved. All I did was breathing exercises for 15 minutes every morning on an empty stomach.
I’m still amazed at how easy it was…
Exercises for thinner waist :
Breathe in – puff up your belly
Breathe out – suck your belly in
Do this for 2 minutes….READ MORE ON THE NEXT PAGE