The 8 Best Foods for a Detox

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8. GINGER AND GARLIC

Both ginger and garlic help your body fight free radicals. Ginger is great for your digestive system – it beats bloating, improves digestion, and reduces gas. Garlic detoxifies your body and offers several heart health #benefits as well. It contains allicin, a chemical that promotes the production of white blood cells and helps get rid of toxins. They’re also pretty good together as a flavor base in many dishes.

Source: allwomenstalk.com

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