4. A COUPLE GLASSES OF GREEN TEA SHOULD BE YOUR AFTERNOON CHOICE
Green tea has loads of health #benefits because of its antioxidant content.
Antioxidants battle free radical damage and oxidation, which can lead to age spots, wrinkles and skin cancer.
Ensuring that you get an adequate amount of antioxidants can help keep those problems at bay.
Green tea is a great option, cold or hot, and two glasses in the afternoon is all it takes.….READ MORE ON THE NEXT PAGE