The Only Two Tips You Need For Perfectly Perky Breasts

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Step 1: The Workout

  • Lay on your back on a bench (use your bed or a mat if you don’t have access to a bench)
  • Take one 5-pound weight in each hand
  • Raise your arms straight above your chest
  • Then, lower them out to your sides as far as you can, like you’re an airplane
  • Now raise them up again, back above your chest
  • Repeat

Perform 3 sets of 10 repetitions each, at least three times a week. This exercise works on the muscles under your breasts, in the upper chest and in the underarm area. Perform them for a month and you’ll see the amazing results for yourself.

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