TOP 22 HEALTHY SNACKS FOR WEIGHT LOSS

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We love to snack and we love to lose weight too, but can the two things go hand in hand? Many snacks that we eat just pile on the pounds and have very little nutritional value, but when you snack on the right kind of foods, it will keep your body energized, boost your metabolism and help you to lose weight. If you want to snack and lose weight, here are our top favorite healthy snacks for weight loss for you to try:

1. Fruit and milk

Just about any fruit is going to make a healthy snack for weight loss, but try drinking a glass of milk with your fruit snack to give you some protein too. The protein in milk will make you feel less hungry for longer and provide you with a more sustained energy boost.….READ MORE ON THE NEXT PAGE

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